Conversion Calculator

Amount of nutrients in 100 g (grams) of Sour dressing, non-butterfat, cultured, filled cream-type.

Nutrient	Amount and Unit	Percentage
Water	74.79 g	74.79%
Energy (calorie)	178 kcal
Energy (joule)	743 kJ
Protein	3.25 g	3.25%
Total lipid (fat)	16.57 g	16.57%
Ash	0.71 g	0.71%
Carbohydrate, by difference	4.68 g	4.68%
Fiber, total dietary	0 g
Sugars, total	4.68 g	4.68%
Calcium, Ca	113 mg	0.11%
Iron, Fe	0.03 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	87 mg	0.09%
Potassium, K	162 mg	0.16%
Sodium, Na	48 mg	0.05%
Zinc, Zn	0.37 mg
Copper, Cu	0.01 mg
Manganese, Mn	0.002 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.038 mg
Riboflavin	0.163 mg
Niacin	0.074 mg
Pantothenic acid	0.398 mg
Vitamin B-6	0.017 mg
Folate, total	12 µg
Folic acid	0 µg
Folate, food	12 µg
Folate, DFE	12 µg
Choline, total	14.9 mg	0.01%
Vitamin B-12	0.33 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	3 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	10 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.34 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	4.1 µg
Fatty acids, total saturated	13.272 g	13.27%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.319 g	0.32%
10:0 decanoic, capric fatty acid	0.824 g	0.82%
12:0 dodecanoic, lauric fatty acid	2.256 g	2.26%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.793 g	2.79%
16:0 hexadecanoic, palmitic fatty acid	2.819 g	2.82%
18:0 octadecanoic, stearic fatty acid	4.31 g	4.31%
Fatty acids, total monounsaturated	1.958 g	1.96%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.087 g	0.09%
18:1 undifferentiated	1.873 g	1.87%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.468 g	0.47%
18:2 undifferentiated	0.468 g	0.47%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	5 mg
Phytosterols	15 mg	0.02%
Tryptophan	0.045 g	0.04%
Threonine	0.147 g	0.15%
Isoleucine	0.197 g	0.20%
Leucine	0.318 g	0.32%
Lysine	0.258 g	0.26%
Methionine	0.082 g	0.08%
Cystine	0.03 g	0.03%
Phenylalanine	0.157 g	0.16%
Tyrosine	0.157 g	0.16%
Valine	0.217 g	0.22%
Arginine	0.118 g	0.12%
Histidine	0.088 g	0.09%
Alanine	0.112 g	0.11%
Aspartic acid	0.247 g	0.25%
Glutamic acid	0.681 g	0.68%
Glycine	0.069 g	0.07%
Proline	0.315 g	0.32%
Serine	0.177 g	0.18%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg